Wednesday, November 18, 2009

Kara's crazy concoction....

I have been making this dish for a while, and it just keeps getting fine-tuned, so I thought I would share.... It's supposed to be something like chicken scarpariello, but this is my own version.

Ingredients:
-Chicken tenders, about 4 to 5, cut into 1-inch pieces
-Potatoes- chopped- about 5 to 6 yukon gold size
-Lean Smoked turkey sausage link- I like Jenny O, which is healthy- chopped
-Orange or Red bell peppers- two, chopped
-you can add anything else you like as far as veggies go in here.....
-Italian dressing

Basically, you throw in the chicken and potatoes to cook on the stovetop- about 15 minutes until potatoes are getting tender. Next, add your other veggies and turkey sausage, and then add about 1/4 to 1/2 cup of italian dressing- season to taste. Let this all simmer for about 20 more minutes, until everything is tender, and peppers are still a bit crisp... Enjoy with some good bread or fruit- love it!

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